this is the body I want

this is the body I want

(Source: fitnesszm, via cons-tell-ation-deactivated2013)

nutritionandfitnessbyvianenorman:

best info pic i have seen all day 

nutritionandfitnessbyvianenorman:

best info pic i have seen all day 

(Source: healthandpositivity, via fit-state-of-mind)

balancepath:

the day is done…
movement-and-yoga:

The Levant

balancepath:

the day is done…

movement-and-yoga:

The Levant

(Source: , via fitblrporn-deactivated20130630)

Jump Rope
35 Squats
20 Donkey Kicks

Starting out slow today. 

my legs are in PAAAIN

my legs are in PAAAIN

(via neidabnevan)

Sore but not Sorry

Did a bunch of HIIT with my jumprope yesterday. Then did the 30 squats from the challenge, along with donkey kicks. 

My thighs are on fire. 
and it feels good 

Vegetables I like:

...
...
...
potatoes

So I’ve list a bit of weight since coming back to the US. Just from walking and making my own meals. I just fit into jackets my arms could not git in last year and that’s how I know.

I think I’ve fallen off the wagon in a sense that I don’t exercise as much, BUT I’m definitely getting back on it. I’m getting a workout schedule organized, and I just did my first Insanity workout. Shit’s cray.

HOW ON EARTH AM I SUPPOSED TO DO THIS IF THE EXTREMELY FIT PEOPLE ON THE VIDEO ARE FALLING ALL OVER THE PLACE.

~end.